{"id":4349,"date":"2025-04-18T16:13:07","date_gmt":"2025-04-18T16:13:07","guid":{"rendered":"http:\/\/asport.com.ng\/?p=4349"},"modified":"2025-04-18T16:13:07","modified_gmt":"2025-04-18T16:13:07","slug":"lebron-explains-his-controversial-routine-at-the-end-of-the-match-i-need-to-do-this","status":"publish","type":"post","link":"https:\/\/asport.com.ng\/?p=4349","title":{"rendered":"LeBron explains his controversial routine at the end of the match: &#8220;I need to do this&#8221;"},"content":{"rendered":"<p> [ad_1]<br \/>\n<\/p>\n<div>\n<p class=\"has-text-color has-small-font-size\" style=\"color:#747474\">By Jo\u00ebl P\u00fctz | Sports journalist<\/p>\n<p><strong><strong><strong>A true physical extraterrestrial, LeBron James must use all the ploys possible to stay in good shape. To achieve this, the King ended up adopting certain routines and it has just mentioned one of them recently, quite controversial.<\/strong><\/strong><\/strong><\/p>\n<p><span id=\"more-569973\"\/><\/p>\n<p>It has been 22 years now that he walks the prosecution of the Grande League. And yet, while he celebrated his fortieth anniversary last December, LeBron continues to evolve at a level largely worthy of an All-Star. Who else could turn to more than 24 points, 7 rebounds and 8 passes on average at such an age? <\/p>\n<p>Not sure that we can see such a feat again one day, because the Chosen One has left nothing to chance in order to last so long in the NBA. As we know, the superstar of the Lakers pays particular attention to its physical form with a strict diet, agreeing only a few rare pleasures. Even when he is on vacation, LBJ continues to scrupulously maintain his body in the best way.<\/p>\n<h2 class=\"wp-block-heading has-medium-font-size\">Why does LeBron go to the locker room before the end of the match? <\/h2>\n<p>As a result, the quadruple champion ended up developing certain routines over the years, all of them not being unanimous. We are thinking in particular of his tendency to return to the locker room during the end of matches, while the latter are not finished. An attitude that does not please everyone, but the King recently admitted to the Podcast mind the game that it was something necessary:<\/p>\n<p><\/p>\n<div class=\"next-post\">\n<p>\n\t\t\t<span class=\"next-post__text\"><\/p>\n<p>\t\t\t\tRead<br \/>\n\t\t\t<\/span>\n\t\t<\/p>\n<p>Announced favorite in this case, the colossal trade that would see the Lakers attracting Nikola Jokic<\/p><\/div>\n<p><\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>LeBron James<\/strong> : It&#39;s funny, lots of people see me leaving the field when it remains time on the clock. It doesn&#39;t matter whether we are winning or losing, the reason I do that is that I try to go back to the locker room.<\/p>\n<\/blockquote>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Steve<\/strong> : I saw a clip last night.<\/p>\n<\/blockquote>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>LeBron James<\/strong> : Yeah, the match was folded so I needed to return to the locker room my launch my process, in order to be ready for the next match. I sit in the locker room, an ice bread on my foot, I have my smoothie and my fruits and I start immediately. During a defeat, they say: &#8220;He is a bad loser. And then they see me doing it during the victories and they say: &#8220;He is disrespectful&#8221;!<\/p>\n<\/blockquote>\n<p>Again, LeBron leaves nothing to chance. Keeping a frame like his in great shape is an everyday challenge, so he does not hesitate to take the lead at the slightest opportunity. Above all, he does not do it systematically: if the match is not already folded, count on him to give everything on the prosecution, until the end.<\/p>\n<p><strong><strong><strong><strong>LeBron James knows his body better than anyone, so he knows that he can save precious time by launching his recovery during the game ends. It may not like some, but it also partly explains its incredible longevity.<\/strong><\/strong><\/strong><\/strong><\/p>\n<p><meta name=\"category\" content=\"nba\"\/><\/p><\/div>\n<p>[ad_2]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] By Jo\u00ebl P\u00fctz | Sports journalist A true physical extraterrestrial, LeBron James must use all the ploys possible to stay in good shape. To achieve this, the King ended &hellip; <\/p>\n","protected":false},"author":6,"featured_media":2499,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-basketball"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>LeBron explains his controversial routine at the end of the match: &quot;I need to do this&quot; - Asport<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asport.com.ng\/?p=4349\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LeBron explains his controversial routine at the end of the match: &quot;I need to do this&quot; - Asport\" \/>\n<meta property=\"og:description\" content=\"[ad_1] By Jo\u00ebl P\u00fctz | Sports journalist A true physical extraterrestrial, LeBron James must use all the ploys possible to stay in good shape. To achieve this, the King ended &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/asport.com.ng\/?p=4349\" \/>\n<meta property=\"og:site_name\" content=\"Asport\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-18T16:13:07+00:00\" \/>\n<meta name=\"author\" content=\"Admin1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/asport.com.ng\\\/?p=4349#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/asport.com.ng\\\/?p=4349\"},\"author\":{\"name\":\"Admin1\",\"@id\":\"https:\\\/\\\/asport.com.ng\\\/#\\\/schema\\\/person\\\/a63da2e56319023144668e6717055c09\"},\"headline\":\"LeBron explains his controversial routine at the end of the match: &#8220;I need to do this&#8221;\",\"datePublished\":\"2025-04-18T16:13:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/asport.com.ng\\\/?p=4349\"},\"wordCount\":514,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/asport.com.ng\\\/?p=4349#primaryimage\"},\"thumbnailUrl\":\"\",\"articleSection\":[\"BASKETBALL\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/asport.com.ng\\\/?p=4349#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/asport.com.ng\\\/?p=4349\",\"url\":\"https:\\\/\\\/asport.com.ng\\\/?p=4349\",\"name\":\"LeBron explains his controversial routine at the end of the match: \\\"I need to do this\\\" - Asport\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/asport.com.ng\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/asport.com.ng\\\/?p=4349#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/asport.com.ng\\\/?p=4349#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2025-04-18T16:13:07+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/asport.com.ng\\\/#\\\/schema\\\/person\\\/a63da2e56319023144668e6717055c09\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/asport.com.ng\\\/?p=4349#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/asport.com.ng\\\/?p=4349\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/asport.com.ng\\\/?p=4349#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/asport.com.ng\\\/?p=4349#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/asport.com.ng\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"LeBron explains his controversial routine at the end of the match: &#8220;I need to do this&#8221;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/asport.com.ng\\\/#website\",\"url\":\"https:\\\/\\\/asport.com.ng\\\/\",\"name\":\"Asport\",\"description\":\"Always for Sport\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/asport.com.ng\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/asport.com.ng\\\/#\\\/schema\\\/person\\\/a63da2e56319023144668e6717055c09\",\"name\":\"Admin1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d3f1a3acc2b5542dbfb9acb9f1c3f1ed07e528b7aa9bb345a0ba2eaa8c84ffb0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d3f1a3acc2b5542dbfb9acb9f1c3f1ed07e528b7aa9bb345a0ba2eaa8c84ffb0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d3f1a3acc2b5542dbfb9acb9f1c3f1ed07e528b7aa9bb345a0ba2eaa8c84ffb0?s=96&d=mm&r=g\",\"caption\":\"Admin1\"},\"url\":\"https:\\\/\\\/asport.com.ng\\\/?author=6\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"LeBron explains his controversial routine at the end of the match: \"I need to do this\" - Asport","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/asport.com.ng\/?p=4349","og_locale":"en_US","og_type":"article","og_title":"LeBron explains his controversial routine at the end of the match: \"I need to do this\" - Asport","og_description":"[ad_1] By Jo\u00ebl P\u00fctz | Sports journalist A true physical extraterrestrial, LeBron James must use all the ploys possible to stay in good shape. To achieve this, the King ended &hellip;","og_url":"https:\/\/asport.com.ng\/?p=4349","og_site_name":"Asport","article_published_time":"2025-04-18T16:13:07+00:00","author":"Admin1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Admin1","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/asport.com.ng\/?p=4349#article","isPartOf":{"@id":"https:\/\/asport.com.ng\/?p=4349"},"author":{"name":"Admin1","@id":"https:\/\/asport.com.ng\/#\/schema\/person\/a63da2e56319023144668e6717055c09"},"headline":"LeBron explains his controversial routine at the end of the match: &#8220;I need to do this&#8221;","datePublished":"2025-04-18T16:13:07+00:00","mainEntityOfPage":{"@id":"https:\/\/asport.com.ng\/?p=4349"},"wordCount":514,"commentCount":0,"image":{"@id":"https:\/\/asport.com.ng\/?p=4349#primaryimage"},"thumbnailUrl":"","articleSection":["BASKETBALL"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/asport.com.ng\/?p=4349#respond"]}]},{"@type":"WebPage","@id":"https:\/\/asport.com.ng\/?p=4349","url":"https:\/\/asport.com.ng\/?p=4349","name":"LeBron explains his controversial routine at the end of the match: \"I need to do this\" - Asport","isPartOf":{"@id":"https:\/\/asport.com.ng\/#website"},"primaryImageOfPage":{"@id":"https:\/\/asport.com.ng\/?p=4349#primaryimage"},"image":{"@id":"https:\/\/asport.com.ng\/?p=4349#primaryimage"},"thumbnailUrl":"","datePublished":"2025-04-18T16:13:07+00:00","author":{"@id":"https:\/\/asport.com.ng\/#\/schema\/person\/a63da2e56319023144668e6717055c09"},"breadcrumb":{"@id":"https:\/\/asport.com.ng\/?p=4349#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/asport.com.ng\/?p=4349"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/asport.com.ng\/?p=4349#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/asport.com.ng\/?p=4349#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/asport.com.ng\/"},{"@type":"ListItem","position":2,"name":"LeBron explains his controversial routine at the end of the match: &#8220;I need to do this&#8221;"}]},{"@type":"WebSite","@id":"https:\/\/asport.com.ng\/#website","url":"https:\/\/asport.com.ng\/","name":"Asport","description":"Always for Sport","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/asport.com.ng\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/asport.com.ng\/#\/schema\/person\/a63da2e56319023144668e6717055c09","name":"Admin1","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/d3f1a3acc2b5542dbfb9acb9f1c3f1ed07e528b7aa9bb345a0ba2eaa8c84ffb0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d3f1a3acc2b5542dbfb9acb9f1c3f1ed07e528b7aa9bb345a0ba2eaa8c84ffb0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d3f1a3acc2b5542dbfb9acb9f1c3f1ed07e528b7aa9bb345a0ba2eaa8c84ffb0?s=96&d=mm&r=g","caption":"Admin1"},"url":"https:\/\/asport.com.ng\/?author=6"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/asport.com.ng\/index.php?rest_route=\/wp\/v2\/posts\/4349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asport.com.ng\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asport.com.ng\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asport.com.ng\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/asport.com.ng\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4349"}],"version-history":[{"count":0,"href":"https:\/\/asport.com.ng\/index.php?rest_route=\/wp\/v2\/posts\/4349\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asport.com.ng\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/asport.com.ng\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asport.com.ng\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asport.com.ng\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}