Cody Barton: From Underdog to NFL Starter
Cody Barton’s journey to becoming a starting linebacker in the NFL is a testament to perseverance, adaptability, and relentless work ethic. From being labeled the “runt of the litter” to securing a significant role with the Tennessee Titans, Barton’s story is one of determination and growth.
Born on November 13, 1996, in Salt Lake City, Utah, Cody Barton faced early challenges that would shape his resilient character. Attending Brighton High School, he was often overlooked due to his size and stature. Despite these challenges, Barton showcased his athleticism and determination, excelling in football and earning recognition as a standout player.
Barton continued to defy expectations at the University of Utah. Over his four-year college career, he played in 50 games, starting 23, and accumulated impressive statistics, including 234 tackles, nine sacks, and an interception. His performance earned him honorable mention All-Pac-12 honors in 2018, where he led the team with 116 tackles. This recognition highlighted his growth and potential as a linebacker.
In the 2019 NFL Draft, Barton was selected by the Seattle Seahawks in the third round (88th overall). Initially, he contributed primarily on special teams, leading the team in special teams snaps during his rookie season. However, his dedication and performance earned him a starting role in the 2020 season. Over his four years with the Seahawks, Barton played in 65 games, recording 194 tackles, two sacks, and two interceptions.
In 2023, Barton signed a one-year contract with the Washington Commanders. He started 13 games, amassing 121 tackles and an interception. Unfortunately, his season was cut short due to a high ankle sprain, but his contributions during the games he played underscored his reliability and skill.
The 2024 season marked a significant turning point in Barton’s career. Signed by the Denver Broncos to a one-year, $2.5 million deal, he was expected to be a core special teamer. However, an injury to starting linebacker Alex Singleton thrust Barton into a starting role. He seized the opportunity, playing in all 17 games and recording a career-high 106 tackles, 1.5 sacks, two interceptions, and a fumble return for a touchdown. His performance earned him AFC Defensive Player of the Week honors in Week 7 .
Building on his successful season with the Broncos, Barton signed a three-year, $21 million contract with the Tennessee Titans in March 2025. As a veteran linebacker, he brings leadership and experience to the Titans’ defense. His ability to adapt and thrive in various defensive schemes makes him a valuable asset to the team .
As of the end of the 2024 season, Barton’s career statistics include:
- Total Tackles: 419
- Sacks: 3.5
- Interceptions: 5
- Pass Deflections: 14
- Forced Fumbles: 3
- Fumble Recoveries: 3 (including one returned for a touchdown)
Cody Barton’s ascent from an overlooked high school athlete to a starting linebacker in the NFL serves as an inspiration to many. His journey underscores the importance of resilience, continuous improvement, and seizing opportunities when they arise. As he continues his career with the Tennessee Titans, Barton remains a testament to the power of perseverance and hard work in achieving one’s goals
