Titans open phase three of the offseason program today.

The Tennessee Titans have officially kicked off Phase Three of their 2025 offseason program, marking a crucial step in their preparation for the upcoming NFL season. This phase, focused on more intensive on-field work, is vital for players, coaches, and the entire organization as they aim to build upon last year’s successes and address areas that need improvement. As the Titans dive into Phase Three, expectations are high, and the energy around Nissan Stadium is palpable.

Phase Three of the NFL offseason program is traditionally the most physically demanding stage before training camp officially begins. Following Phase One (which emphasizes strength and conditioning) and Phase Two (which introduces more football-specific drills and non-contact work), Phase Three allows players to engage in more full-speed practice sessions, including some limited contact drills. This is where players can really start to showcase their development and readiness for the upcoming season.

For the Titans, Phase Three means players will be working closely with the coaching staff to sharpen their skills, build chemistry, and continue acclimating to the playbook and schemes installed during the offseason.

The Titans enter Phase Three with a lot of momentum. Coming off a competitive season where they showcased their trademark physical style and efficient offense, the team looks to refine their identity even further. Head Coach Mike Vrabel and his staff have emphasized that while the roster has some familiar faces, new additions will need to prove they belong.

Last year, Tennessee’s defense was a standout unit, led by star players like Jeffery Simmons and Harold Landry. On offense, the emergence of young talent, paired with the steady leadership of quarterback Ryan Tannehill, helped the team stay competitive in a tough AFC South division. However, the Titans still have several holes to fill and questions to answer, especially on the offensive line and at skill positions.

As the team transitions into this more intense phase of the offseason, several players will be under close scrutiny.

Ryan Tannehill, Quarterback: Tannehill’s health and performance remain a focal point for the Titans. While the team has hinted at possibly incorporating more mobility and quick-release plays, Tannehill’s ability to lead the offense efficiently and avoid turnovers will be critical. Phase Three allows him to develop timing with his receivers under more realistic game conditions.

Derrick Henry, Running Back: Though Henry has battled injuries recently, his role as the team’s offensive cornerstone remains undisputed. The Titans want to see how Derrick performs as the offseason progresses, particularly in conditioning and durability.

Jeffery Simmons, Defensive Tackle: Simmons is the anchor of the Titans’ defensive line and a vocal leader on and off the field. Phase Three is an opportunity for Simmons to continue refining his technique and pass-rush moves as he prepares to dominate opposing offenses again.

Newcomers and Draft Picks: The offseason is also a proving ground for rookies and new signings. Players like the Titans’ recent draft class and undrafted free agents will be eager to make a mark and push for roster spots. These players face an uphill battle but have the chance to impress coaches with their work ethic and adaptability.

Under the guidance of Mike Vrabel, the Titans’ coaching staff is known for their attention to detail and discipline. Offensive Coordinator Tim Kelly and Defensive Coordinator Shane Bowen are expected to ramp up their game planning and install more complex schemes as players get deeper into Phase Three.

The coaches will emphasize fundamentals, situational football, and communication—essential elements that often determine a team’s success in close games. The ability of players to absorb feedback and execute at a high level will be heavily tested during this phase.

One often overlooked aspect of the offseason program is building team chemistry. Football is the ultimate team sport, and Phase Three offers the first opportunities for more competitive drills that foster trust and cohesion among teammates.

Whether it’s the offensive line working in unison to protect the quarterback or the secondary communicating on coverage assignments, Phase Three allows players to gel on the field. The Titans, with their mix of veteran leaders and young talent, understand that strong relationships off the field translate into better performance on it.

While Phase Three ramps up intensity, the Titans’ training staff is equally focused on injury prevention. Managing workload and monitoring players’ health is crucial, especially for key contributors like Derrick Henry, who needs to stay in peak condition to handle a heavy workload.

The medical and conditioning staff utilize modern technology and individualized plans to ensure players are prepared for the rigors of the season. Recovery protocols, nutrition, and strength training continue alongside on-field work.

As the Titans progress through their offseason program, fans eagerly watch for updates and highlights. Tennessee’s passionate fan base is hungry for a playoff run, and Phase Three is the first real glimpse of how the team might perform in the fall.

The organization is actively engaging with fans through social media, live practice coverage, and interviews. This transparency helps build excitement and keeps the fan base connected to the team’s journey.

Phase Three is a stepping stone towards the most critical periods of the offseason—training camp and preseason games. Following this phase, the Titans will enter more comprehensive practice sessions, including full-contact drills and scrimmages. These experiences are vital to finalize the roster and develop game readiness.

For players, performing well in Phase Three can influence their roles in training camp and their chances of making the 53-man roster. For coaches, it’s an opportunity to evaluate player progress and make adjustments to game plans.

Despite the excitement, the Titans face several challenges in Phase Three. Depth concerns on the offensive line and secondary must be addressed. The development of young players, especially in key positions like cornerback and wide receiver, will be pivotal.

Additionally, the AFC South remains a highly competitive division. The Titans must not only improve internally but also prepare to face tough opponents like the Jacksonville Jaguars, Indianapolis Colts, and Houston Texans. Success in Phase Three helps set the tone for that preparation.

The opening of Phase Three of the Tennessee Titans’ offseason program is a significant milestone on the road to the 2025 NFL season. It represents a period where physical readiness, skill development, and team chemistry come together to shape the roster and game plan.

With a strong coaching staff, dedicated players, and a supportive fan base, the Titans are positioned to make strides as they pursue their goal of returning to playoff contention and ultimately competing for a Super Bowl title.

As the offseason progresses, all eyes will remain on Nashville to see how the Titans respond to the challenges and opportunities that Phase Three presents. For now, the hard work begins in earnest, and the future looks promising for this proud franchise.